R&R Massage – Our Gift to YOU!
R&R Massage is all about the soft tissues! Your soft tissues (muscles, tendons, connective tissue, etc.) play an enormous role in how your body moves and feels. When in spasm, or there is adhesion and scar tissue built-up, your body’s ability to function properly is limited, leading to more and more pain.
Massage has a direct effect on:
R&R Massage is an intricate component to your pain recovery because massage also helps calm your mind. Pain causes significant problems on your mental balance and well-being. R&R Massage has you covered!
Massage has been shown to:
So whether you are looking to de-stress and relax, or to find relief from your pain and be restored, R&R Massage is all about helping you feel, and be, better!
R&R Massage offers two approaches to best fit your needs.
Restoration Massage:
Restoration massage is a therapeutic massage that addresses your specific needs to help relieve pain by addressing your soft tissue injuries. By customizing your massage and utilizing different therapeutic techniques, you will discover the path to health, healing and restoration!
Relaxation Massage:
Relaxation massage uses several soft and soothing techniques to help your mind and body escape from the stress of life. You will also may be treated with aromatherapy, essential oils, and hot towel to bring you to your place of paradise! Let Lisa nurture and pamper you with some R&R as you discover your place of peace and healing.
Discover why massage has been used for thousands of years to relieve pain, calm your mind, and restore your body's innate healing ability by scheduling an R&R Massage today!
R&R Massage Rates:
30 minutes $40
60 minutes $65
90 minutes $95
**$5.00 off for all pre-bookings at time of appointment.**
Massage has a direct effect on:
- Eliminating pain
- Rehabilitation from ligament sprains
- Rehabilitation from muscle and tendon strains
- Rehabilitation from fractures and joint dislocations.
- Providing relief of muscle tightness, tension, and restrictions
- Increases flexibility by reducing spasm
- Increased blood circulation which brings more oxygen and nutrients to the soft tissues, leading to further recovery from pain.
R&R Massage is an intricate component to your pain recovery because massage also helps calm your mind. Pain causes significant problems on your mental balance and well-being. R&R Massage has you covered!
Massage has been shown to:
- Help reduce stress
- Help reduce anxiety
- And even helps with depression
- Helps to reduce fight or flight (sympathetic dominance) neurological response pathways.
So whether you are looking to de-stress and relax, or to find relief from your pain and be restored, R&R Massage is all about helping you feel, and be, better!
R&R Massage offers two approaches to best fit your needs.
Restoration Massage:
Restoration massage is a therapeutic massage that addresses your specific needs to help relieve pain by addressing your soft tissue injuries. By customizing your massage and utilizing different therapeutic techniques, you will discover the path to health, healing and restoration!
Relaxation Massage:
Relaxation massage uses several soft and soothing techniques to help your mind and body escape from the stress of life. You will also may be treated with aromatherapy, essential oils, and hot towel to bring you to your place of paradise! Let Lisa nurture and pamper you with some R&R as you discover your place of peace and healing.
Discover why massage has been used for thousands of years to relieve pain, calm your mind, and restore your body's innate healing ability by scheduling an R&R Massage today!
R&R Massage Rates:
30 minutes $40
60 minutes $65
90 minutes $95
**$5.00 off for all pre-bookings at time of appointment.**
Schedule Your Amazing Massage Today!
Monday-Friday.
Call 701-866-7368
You Deserve some R&R!
Monday-Friday.
Call 701-866-7368
You Deserve some R&R!